Day 25: Better Late Than Never

A Fresh Start

Day 25, another step in the grind. I woke up today feeling rested and full of energy. Yesterday had drained me completely, but after a good meal and a long sleep, my body felt brand new and rejuvenated. I clocked in about six hours of sleep, not much by most standards, but for me, it’s the perfect reset that has allowed me to confront the day with vigor.

As usual, I began my morning with a cold shower, part of the Wim Hof method I’ve been following loosely for some time now. This technique works wonders for me. It’s become more than a habit now; it’s transformed into a ritual that I look forward to each day. That shock of cold water wakes up not just my body but my mindset, sharpening my senses and preparing me for the challenges ahead. It’s the switch that turns fatigue into focus and clarity.

Breakfast was light but energizing, featuring fruits and protein that fueled my body and mind, and I headed to school feeling more than ready for the day ahead. Each morning brings with it a fresh canvas, ready to be painted with the experiences and lessons of the day.

A Productive Morning

The school day was relatively calm, a mix of teaching, grading, and planning that kept me occupied but not overwhelmed. Luckily, some students were busy with standard exams, which gave me breathing room to catch up on grading and lesson prep, allowing me to find some balance amidst the chaos. I also managed to squeeze in some time to work on my blog, not as much as I’d hoped, but progress is progress, and every little bit adds up.

I’ve been thinking a lot about improving my online presence. This includes updating social media profiles, designing freebies, and creating more value for my readers. It’s all part of the journey that I’m excited about. This transformation I’m going through, from classroom to cage, deserves to be shared properly with the world, and I feel compelled to document it.

Later in the day, we had a short follow-up meeting about yesterday’s parent-teacher event. The feedback was surprisingly positive, supportive, encouraging parents who genuinely appreciated the effort that went into organizing everything. Still, it was exhausting to think back on meeting nearly 40+ parents in one evening! It’s a whirlwind, but moments like that reinforce the importance of community and support in education.

When classes ended, I left an hour earlier than usual, grabbed a nutritious meal that I prepared the night before, and took a deep, satisfying nap. It was just what I needed to recharge my batteries and prepare for the evening ahead.

Into the Arena

Evening came, and it was time for what I had been looking forward to all day; wrestling and MMA training. The session started with the usual warm-up: running, rolls, knee slides, and full-body stretches to get us ready for what was about to come. I noticed one of the “students” leading warm-up last time was actually a young coach, small in size but sharp in skill. It serves as proof that power isn’t just physical; it’s also about technique and mindset, both of which are cultivated through dedication and practice.

After warm-up, we dove into shadowboxing, focusing on movement, dodging, slipping, jabs, and crosses. Gradually, we added layers, jab-cross combos, defense techniques, counterattacks, then knees and kicks. My left kick still needs work; it’s definitely weaker and less fluid. I’ll need to focus on that during Muay Thai sessions, but no rush. Technique comes before speed, and I am determined to refine it with patience.

Then came partner drills: light contact, quick reactions, and fast transitions. We practiced clinching, learning how to control an opponent’s head and maintain tight elbows while positioning for leverage. Wrestling isn’t about brute force; it’s about control, balance, and flow. Understanding these concepts is essential as I progress in my training.

The Sparring Test

Then came the real test, MMA sparring. Those with full gear were allowed to spar; the rest were assigned stationary drills. Since I still haven’t received my own headgear, I moved fast and grabbed one from the gym supply. No hesitation this time, I wanted in, feeling a surge of adrenaline and excitement as I prepared for the challenge.

My first sparring partner was slightly taller and heavier; perfect! I prefer challenging matchups where I can truly test my skills. We exchanged strikes, feints, and takedowns, each movement teaching me valuable lessons. I managed to execute a solid leg takedown, though I relied more on strength than technique; something I’ll work on improving in the future.

The next opponent was more skilled, quicker, and strategic. But I held my own throughout the bout. I managed to counter, close the distance, and take him down with controlled precision. No submissions this time; I focused on positioning, control, and defense. Every minute felt like both a lesson and a victory, and I left the mat with a sense of accomplishment.

When someone asked how long I’d been training and I said, “three weeks,” the look of surprise was priceless. It fueled my confidence; a reminder that I’m a natural, and progress is showing. The validation gives me motivation to keep pushing forward, knowing that my efforts are paying off.

The Grind Pays Off

We wrapped up with intense bag work, ground-and-pound drills, hammer punches, elbows, and rapid punches in repetition. It burned every muscle fiber, but I loved it. Exhausted, drenched in sweat, but proud of all I’ve achieved. This is what hard work looks like, and it's invigorating.

Before leaving, I had a chat with a semi-professional Muay Thai fighter who trains at the gym. He’s been doing this since childhood and has an upcoming tournament that he is preparing for. It was humbling to hear that, but instead of discouraging me, it lit a fire inside. I may have started late, but I’m here now, and I’m not stopping. His words were inspiring and serve as a reminder that passion and perseverance can lead to amazing opportunities.

As I headed home, I grabbed a quick snack, took another cold shower, and collapsed into bed. My body was tired, but my spirit was buzzing with excitement and anticipation for what’s to come. Each day brings new challenges and triumphs, and I’m ready to embrace them all.

Reflection

Day 25 was about balance and belief, knowing when to push, when to rest, and most importantly, when to believe in yourself even when others started long before you. Every punch, kick, and fall is part of a much bigger story, one that I am determined to continue writing.

It’s not about when you start, it’s about not stopping once you do. The journey is ongoing, and every step forward contributes to my growth.

Day 25 complete. The grind continues, stronger, hungrier, and more confident than ever.

👉 What’s one thing you’ve always wanted to start but kept putting off? What’s stopping you from taking that first step today?