Day 27: The Weight of Fatigue and the Strength to Continue

Day 27 of the journey — fatigue, frustration, and discipline collide. From sleepless nights to the wrestling mat, today was a battle of endurance and mental strength. Learn why progress isn’t only measured by wins, but by showing up when it’s hardest.

WRESTLINGMMA

Mohamed Dahech

10/30/20255 min read

white concrete building during daytime
white concrete building during daytime

The Morning Battle

Today marks Day 27, the last day of the working week, Thursday. You’d think the thought of the weekend would make things easier, but it didn’t. The idea of the impending freedom from the routine dances in my mind, but it does little to alleviate the heaviness in my heart.

I came home early last night, showered, ate, and tried to sleep, but my mind wouldn’t rest. My thoughts kept running, training routines, lesson plans, blog ideas, everything at once swirling like a tempest in my head. The worst part is, I was tired. Just not the kind of tired that lets you sleep peacefully. It’s the kind of exhaustion that wraps around you like a thick fog, obscuring your clarity and heaviness of heart.

I must have fallen asleep around 2 a.m., only to wake up at 5. My body was stiff and heavy, a cumbersome shell that felt like an anchor. But there’s no time to give in; I got up, stood under a cold shower, and let the freezing water wake me up, it’s uncomfortable but powerful, shaking off the remnants of sleep that cling desperately to my skin. And just like that, I headed to school, knowing it would be another demanding day filled with challenges that would test every ounce of my will.

School and the Silent Struggle

At school, my energy was running low from the start. It felt like walking through quicksand; every step was a battle against the pull of the exhaustion that tried to drown me. Teaching is never easy, especially when you’re physically and mentally drained. But that’s where discipline comes in, doing your best even when you feel your worst, pushing through the fog to ignite enthusiasm in my students.

During my free sessions, I focused on my blog again. I’ve been consistent for weeks now, posting daily entries, working on structure, tone, and SEO, but the site hasn’t had a single visitor in five days. Zero. Engaging in this solitary task often amplifies my feelings of isolation; it stings a little, that silent echo of the void.

But I’ve accepted that growth takes time. Every creator starts at zero, many submerged in uncertainty. Every fighter begins unseen, grappling not just with opponents but with the quiet, relentless voice that whispers defeat. And if no one reads my story yet, I’ll still write it, because I’m not doing it for numbers, I’m doing it to track my journey, to leave a mark, even if it’s quiet for now, waiting for recognition.

By the end of the day, my patience was wearing thin, fraying at the edges like an old rope. The students were loud and wild, especially during the last period, a whirlwind of chaotic energy that made the classroom feel like a pressure cooker ready to explode. I could barely hear myself think over the noise. When the final bell rang, I didn’t waste a second — packed my things, walked out, and went home in silence, the world outside blurring into a tapestry of colors that I barely registered.

As soon as I got in, I dropped onto my bed and passed out instantly, collapsing into the embrace of sleep, where the noise of the day faded into oblivion.

Afternoon Reset

Three hours later, I woke up feeling lighter, a feather caught in a breeze. My nap had reset something inside me, a flicker of hope igniting in the corners of my heart. I made myself a good meal, something warm and filling, and finally felt alive again, the comforting aromas wrapping around me like a soft blanket.

Food has become more than fuel lately. It’s part of recovery, of balance, of caring for my body so I can keep pushing. After eating, I sat for a few minutes in silence, lost in thought, then started preparing for the night’s wrestling and MMA training. The anticipation built within me like a growing storm, the intensity of training being the only thing that could ground me.

No matter how tired I am, that’s the part of the day I look forward to most, the sweat, the struggle, the determination, all amalgamating into a purpose.

Wrestling & MMA Training

I arrived at the gym right on time. There were fewer people than usual; maybe fifteen total. I guess fatigue caught up with everyone, a shared exhaustion that hung in the air like unspoken words. We began with light jogging around the mat, then stretching, neck, arms, back, legs, led by one of the top students, whose energy radiated through the room, pulling us along.

After about 25 minutes, the coach joined and immediately raised the intensity. Warm-ups turned into real drills: sprawls, knee slides, transitions, mixing them all in rhythm. My muscles ached, pleading for respite, but I could feel my focus returning, a laser beam cutting through the fatigue.

Then came shadowboxing; the invisible dance. Movement first, then jabs, then jab-cross combos. The coach had us retreat and add a hook, imagining an opponent advancing. For fifteen minutes, it was just rhythm, flow, and visualization, reading attacks that weren’t really there but could be, a mental preparation for what might come.

Then came pairing time. I got matched with a new guy, about 80 kilos — not very experienced and, honestly, not very motivated. The coach demonstrated two drills:

  1. Wall Control: one fighter pinned against the wall, the other maintaining position and pressure.

  2. Double-Leg Takedown: driving in, head to the side, pushing upward to unbalance and bring your opponent down.

We alternated positions. My partner complained a lot, about the pressure, about the drills, about everything. But that’s the difference between wanting to look strong and wanting to become strong. You can’t grow without discomfort, without embracing the struggle that defines the journey.

The coach later selected a few to continue advanced wrestling. I wasn’t among them this time. Instead, those of us not chosen did five minutes of seated squats; brutal but necessary. My legs were shaking halfway through, but quitting wasn’t an option; resilience had to outweigh discomfort.

By the time we finished, I was drenched in sweat and completely spent, every muscle crying out in fatigue, but I felt a sense of accomplishment wrap around my heart.

Evening Wind-Down

I left the gym around 9:45 p.m., earlier than planned, but satisfied. I stopped by a supermarket, grabbed some essentials, and headed home, my body still humming from the exertion.

A late-night bite and silence; that’s how the day ended. Exhausted, but strangely at peace, I felt like I was drifting through a sea of tranquility, washed clean of the day’s struggles.

Some days are about victory. Others are about endurance. Today was the second kind, a gentle reminder that not every journey is colorful and vibrant; some days are simply about making it through.

Reflection

What I learned today is simple: not all wins are visible. Some days don’t go as planned. Some sessions don’t feel special. But showing up, even when you’re tired, even when no one’s watching; that’s real progress. Each tiny step counts.

Even with zero visitors on my blog, I’m writing. Even with sore muscles, I’m training. Even with no motivation, I’m moving forward, piece by piece, day by day.

Day 27 is proof that growth doesn’t always look pretty; sometimes, it just looks like persistence, like quiet determination and a refusal to fade away, no matter how heavy the load feels.

Day 27 complete. Not every victory shines bright; some are quiet, slow, and heavy, like tonight’s. But they count all the same. The grind continues.

👉 How do you push through when your energy is gone but the work still needs to be done? What keeps you consistent when no one’s watching or cheering you on? I’d love to hear how you stay strong through the slow days, like whispers in the dark that embody tenacity and strength.