Day 33: Running on Empty but Still Swinging

Exhausted and underslept, Day 33 tested endurance more than strength. From school duties to late-night boxing, it was a fight against fatigue — and a reminder that progress doesn’t always need perfection.

BOXING

Mohamed Dahech

11/5/20254 min read

white concrete building during daytime
white concrete building during daytime

A Rough Start to the Day

Today started off on the wrong foot, I woke up extremely late, even though I had morning supervision duty looming over me. It was an unwelcome jolt to my morning. My body just wouldn’t cooperate after only two and a half hours of sleep, feeling like I’d been hit by a truck. I barely managed to take a quick shower and rush out the door, still half asleep, my mind swimming with thoughts about how good it would feel to crawl back into bed and make up for the lost hours of slumber.

The day at school was incredibly draining. I didn’t have the energy to do anything extra; no blog updates, no side tasks; just the basics to get through. Tasks piled up like dishes in a sink, one after another, and I was running on fumes the whole time, struggling to maintain my focus while swirling thoughts of fatigue lingered in my mind. Each minute felt like a small eternity.

When I finally got home, I dropped straight onto the bed and passed out almost instantly, the softness welcoming me like an old friend. It wasn’t just rest; it was a survival tactic. I slept for three hours before waking up, groggy but slightly better, feeling like a ship that had weathered a storm. I had a solid meal, knowing I’d need every ounce of energy for the evening ahead, understanding deep within me that I couldn’t skip any vital nutrients that might boost my stamina.

Evening Grind: Boxing Through Fatigue

By 7:30 p.m., I was back at the gym for the boxing session, gritting my teeth against the fatigue. Only around ten to twelve people showed up, which made the class feel more focused and intimate. The atmosphere buzzed with an electric energy that quickly recharged my spirits. We began with the usual, rope jumping and shadowboxing, about twenty minutes total, warming up our muscles and shaking off the lethargy that had settled in.

I can feel real progress in my coordination and rhythm lately. Rope jumping used to exhaust me; now it feels almost natural, like dance steps that I had long forgotten but were now coming back to me with ease. My speed and timing are noticeably improving, and every swing of the rope builds confidence, solidifying my belief in my abilities, pushing me beyond my limits.

After warming up, we geared up with gloves, wraps, and mouthguards, the familiar weight settling on my hands like armor. I partnered with a teenager, just 15 years old, but his technique was surprisingly sharp, reminding me of my own beginnings in the sport. We started with basic combos, practicing our fundamentals to ensure a strong foundation:

  • Jab, cross — switch.

  • Jab, cross, hook — switch.

  • Jab, cross, hook, cross — switch.

  • Jab, jab, cross — step back.

  • Cross, roll, cross-hook.

Each round built upon the previous, mixing offense and defense, like a well-choreographed dance. My partner’s form was impressive for someone so young. His punches were crisp and precise, his stamina steady and unwavering. I caught myself dropping my guard a few times; my shoulders were on fire; but he never stopped moving, showcasing the determination that I had to respect. That kind of focus was inspiring, igniting a fire within me.

He told me he’d been training for only three months, which shocked me. His movement was smoother than mine, his dodges quicker, and his rhythm constant and unyielding. He might not have the raw power yet, but the potential is palpable, you can see it with every punch he throws, a force waiting to awaken.

When we started sparring, I leaned on my reach advantage, throwing jabs, feints, and crosses, using distance to control the pace. It wasn’t my hardest session, but it was productive, clean, technical, and full of lessons that made me rethink my strategies. Each move was a calculation, a decision that reverberated with every strike.

Small Wins, Big Lessons

By 9 p.m., we were done. My body felt heavy, fatigued from the exertion, but my spirit was lighter, buoyed by the experience. I rewarded myself with something small, an ice cream on the way home, a sweet treat that felt like a well-deserved reward after a long day. It’s funny how little moments like that can make the grind feel more bearable, transforming a taxing day into a journey of triumph.

When I got back, I ate again, savoring every bite of my meal, took a cold shower to refresh my weary muscles, and went straight to bed. Still tired, still behind on sleep, but proud that I showed up and did what needed to be done, taking the time to recharge so that I could face another day. It’s a cycle of commitment, pushing myself beyond the comforts of my own laziness.

Some days, the hardest part isn’t the punches or the drills; it’s simply showing up when your body begs for rest. But that’s precisely what makes discipline worth it. It’s about creating a habit, forging a path where dedication outweighs the desire to cut corners.

Day 33 complete. A day of fatigue, focus, and small wins. Even when energy runs out, willpower takes over. It’s not always about feeling strong; sometimes it’s about refusing to quit. The grind continues, and with each passing day, I grow stronger and more resilient in my journey.

👉 How do you push through exhaustion when your energy is gone? What keeps you consistent when every part of you wants to rest? Every shared thought and experience fuels the fire that keeps us all going.